All posts tagged: yoga

Starting out as a Yoga Teacher

This is to let you know I am officially starting out as a Kundalini Yoga teacher! I am having my own class, in the early morning of Wednesdays. I made posters for it and spread them through town!

At first I was pretty nervous about spreading the posters, because I was afraid people would not like them or me. I felt vulnerable, especially since I drew and wrote the posters by hand. But actually I really love how they turned out, so after hanging some I feel confident again.

And hey, I’m just starting out! I get plenty opportunity to grow as a Teacher and as a person! Every week in my class, for starters. 🙂

More info on those weekly classes (in Wageningen) on Sita-Angad.com.

I promise to come around with non-yoga- or slightly-yoga-related posts some time. I have a new (Fair)phone with a good camera so I can re-start gathering vegan food pictures for the vegan food gallery, for example (insofar it’s still relevant in current vegan-friendly times).

Life/plans taking form

Sat Nam,

Yes, I am a yogi now, so this is how I greet you. 😉 In all seriousness, I have been incorporating Kundalini Yoga in my routine, in baby steps. This past weekend was the fourth weekend of my L1 Teacher Training and I gave my first yoga class*! This happened during the collective morning practice, the sadhana. I liked it a lot and I wasn’t even nervous about it on the day itself. Maybe I found my thing at last. Or part of it. (*I taught the Kriya for the Lymph Glands, it’s a great one, like most are.)

More serious news is that I am in doubt over whether to renew this domain or not. As you may notice right now: I have not been using this page, and I doubt if anyone has found it useful in the meantime. One reason for all this doubt and non-behaviour is that I am starting a new project and website in the future: sita-angad.com. Sita Angad Kaur is my spiritual name, hence the domain name.


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Take You Time to get balanced

[summary] Participating now in the 30 Days Of You Challenge of Collective Evolution may be the perfect thing get you more balanced and efficient! Are you joining? You only have to dedicate one hour daily on being with yourself. You can maybe combine it with 30 Days Of Yoga or with start living your wild feminine lifestyle, if it feels right! (And for the latter: if you’re a woman. Well, I’m not judging.) Also, the Dutch VeggieChallenge starts tomorrow! Would you like to eat more plant-based? Join in! I’d like to hear your thoughts on the challenges! Are you balanced already?