All posts tagged: spirituality

My spiritual background

It’s time for me to write something about my spiritual background! In the last few years I have learnt a lot and I have come to feel more secure about talking and writing about the theme of spirituality or consciousness. Also, recently I promoted my blog a little more and a friend even interviewed me about consciousness and meditation for his website. So now seems a good time to unfold a little, for who is interested. Some of you may recognize yourself in my story. At least now you’ll know better where me and my writings are coming from. I will attempt to keep it short. Questions can always be asked, and they may be answered. I did not write about ‘my spiritual background’ before, mostly because I deemed it not so important. I figured readers would get the vibe of my writing and that would be enough. The right stuff would come up in my posts anyways. But now I’ll give you a better picture of my path so far! Life story As a child …

Space invader #2: to speak your truth

I have come to learn that my judgement, intuition and wisdom are among the most valuable things I have to offer the world. Some time ago I described myself as ‘harmony-seeking quiet observer learning to speak loud and clear when needed’, which you may read below my blog posts. Earlier, in Space invader #1, I already wrote that I was learning to take up space. Now I am learning to speak my truth. My self-description is so accurate: so to not disturb the current balance I would often retreat in silence. But now I have come to see that ‘the current balance’ is often a state of imbalance – my contributions are needed to restore actual balance! One characteristic of spiritual growth or spiritual people is to become or be free of shyness, to be confident about speaking the truth. I have read this multiple times and I believe it is true. Being able to speak your truth is a quality to obtain through spiritual growth or personal development. “Wise men say that rushing is …

Not a food blog

Today I want to reach out to those who came here because they thought Munching on a Dream was a food blog. It is really more than that! I like food and I have posted many food related posts. Nevertheless, I do not consider this blog as a food blog! Since the beginning, which is already 2.5 years ago, helping and inspiring people to shift to a (more) vegan diet has been one of my aims, however, I always considered other themes as equally important. Next to veganism, I wanted to promote other forms or aspects of sustainability. The Dream in the name Munching on a Dream was always meant as something to strive for, an ideal world. (The Munching part was a reference to eating food, but also on considering ideas and working them out, while thoughtfully or mindfully nibbling on your food. So yeah, the Dream could also just be delicious food.) Now, my sustainability interest has evolved into an enormous interest in ‘spirituality’ or ‘personal growth’. The theme of connecting with others …

The Feminine uncovered

Something really powerful is happening: women all over the world are empowering themselves and others through reconnecting with the feminine. It appears that for way too long we have been living in societies dominated by the masculine. Masculinity is generally regarded as more powerful than femininity and its power has brought us to where we are today, but to grow further we need to embrace the feminine and reclaim our feminine power. My interested in femininity got renewed after reading and hearing about the ongoing developments. This is a movement I would want to be part of! However, first I’d have to connect to the feminine myself… What is femininity really? And how does it relate to female, and to masculine and male? The search In my search, last December I suggested to a feminism discussion group to discuss a theme related to it: sexuality, femininity and masculinity, to which extent we identify with our sex and gender and which role this plays in society. A few weeks later I found myself hosting the very …

Space invader #1: the first insights

Until not long ago I had never considered ‘taking up space’ as a thing. Since I do, I have started to see it in everything. I have found it to be an incredibly useful concept in my personal development! Here I will share my story, including the first new insights and developments. Throughout my youth I seem to have conditioned myself to adapt quite actively to my surroundings. I would examine, partly unconsciously, situations carefully and adapt to them. As we know, situations often involve other people doing all kinds of things. Soft-spoken We examine other people in terms of their looks, whether they’re nice or not, whether we suspect to have things in common, and in my case: whether they’re loud or not. I had come to think that loudness was an important factor for me to get along easily with someone or not; generally I would click better with more soft-spoken people than with loud people. That rule of thumb worked quite well. Using this and other things I managed to surround myself …

Spirituality meets polyamory, and they fall in love

My previous writings about polyamory resulted in me getting quite some comments and questions from friends along the lines of ‘this is all nice and good, but aren’t you just perfectly monogamous?’ Well, I may as well am, but this depends on how you see. My first post about the topic was intended to grow some familiarity with the term polyamory, with the possible interpretations and implications. Today I will tell you more about why I find polyamory important. The bottom line of my previous post: Polyamory is about respecting your relationships and doing your best to make it work for everyone involved. It is about being able to love multiple people at the same time and it is in no way an excuse to treat others unethically. What I didn’t mention explicitly is that for me polyamory is closely related to spirituality. This again depends on your definition of spirituality. I could use personal development as an alternative. I’ll use them both here. What I mean with this spirituality or personal development is the …

Clothing reconsidered

In my post Love your Body I introduced the topic of body positivity. I wrote something about how I think getting used to being naked or else in simple clothing will be good for your body image and self-love. I then did not specify simple clothing which makes it a very vague statement, but I did mean something with it. Clothing often seems to be really important. I recall that when I had the age of five a group of girls didn’t let me play with them because I was not wearing a dress. Later, I felt regularly as if I wasn’t really wearing the right and nice clothes and as if that made me worth less. I feel as if it took me ages to somewhat find out what I want and don’t want to wear and I just still don’t know really. However, I did find some things. With the ‘simple clothing’ I meant two things. First is that the clothing that you wear as a person is often linked to your ego …