All posts tagged: self-love

Know your value

Dear lovers, I likely need to restructure my work (here) so to make it more accessible and more valuable. I will update you as soon as I know more about how it will happen. 💓 Now I will share something I wrote half a year ago about knowing your value. Since then, I have come to value myself a lot more. I get so caught up in world problems and in feeling responsible for things, including the feelings of people around me, that I forget to just be. I still have this negative belief that I am not good enough or not worthy of love. This belief tells me that I have to meet all kinds of requirements to earn respect and love. Conditional love this is. I also hold the belief that I am ugly. I feel ashamed for having this belief. I feel torn between loving myself and my body and being humble. I long for looks to not matter and for not judging people or bodies based on their looks. On the other hand …

Clothing reconsidered

In my post Love your Body I introduced the topic of body positivity. I wrote something about how I think getting used to being naked or else in simple clothing will be good for your body image and self-love. I then did not specify simple clothing which makes it a very vague statement, but I did mean something with it. Clothing often seems to be really important. I recall that when I had the age of five a group of girls didn’t let me play with them because I was not wearing a dress. Later, I felt regularly as if I wasn’t really wearing the right and nice clothes and as if that made me worth less. I feel as if it took me ages to somewhat find out what I want and don’t want to wear and I just still don’t know really. However, I did find some things. With the ‘simple clothing’ I meant two things. First is that the clothing that you wear as a person is often linked to your ego …

Love your Body

Lately I’ve been thinking a lot about both physical and mental health and taking good care of yourself. One thing that bothers me tremendously is the beauty industry, for they want you to believe you’re ugly, so you’ll buy their products. This quote I heard in a video summing up advices on how to live a happy life: ‘Don’t read beauty magazines. They will only make you feel ugly.’ That one really struck me. It’s so simple, yet it can be hard to see, for avoiding beauty magazines alone is not enough. The beauty industry’s messages are everywhere, they’ve become part of our cultures. Plus, this industry does its utter best to trick you into thinking they’re doing you a favour. Recently, in the UK there has been commotion because of Protein World’s advertisement for it’s weight loss collection. The advertisement shows a female model in bathing clothing with the text ‘Are you beach body ready?’. A petition on Change.org has been set up aiming to get Protein World to remove the posters. The founder …