Month: May 2015

Take You Time to get balanced

[summary] Participating now in the 30 Days Of You Challenge of Collective Evolution may be the perfect thing get you more balanced and efficient! Are you joining? You only have to dedicate one hour daily on being with yourself. You can maybe combine it with 30 Days Of Yoga or with start living your wild feminine lifestyle, if it feels right! (And for the latter: if you’re a woman. Well, I’m not judging.) Also, the Dutch VeggieChallenge starts tomorrow! Would you like to eat more plant-based? Join in! I’d like to hear your thoughts on the challenges! Are you balanced already?

Food Diary ~ number three

Hi there! Here’s some food pictures again, in which you can see how nicely the sun is shining. 🙂 I had a slice of housemate-made bread with avocado, as you can see. It was the first time I was able to slice an avocado like this, hehe. I love this picture for its colours, the weather!, and of course the bunny and the cat. The cat’s name is Minoes. If you’re not convinced of Minoes’ cuteness, here’s a close-up. And then I made soup from the garden: nettle soup! My very first attempt. I also just used an altered version of the very first recipe I found here (in Dutch). It’s basically onion, nettles, broth and roasted oats. I liked it! Especially as a midnight snack after a full day of festivals and parties on Ascension. Followed by a coconut cupcake after a recipe out of Vegan Cupcakes Take Over the World from Terry Hope Romero & Isa Moskowitz. It was a lovely day. On the festival I volunteered for Greenpeace, walking around in a tree costume, …

Love your Body

Lately I’ve been thinking a lot about both physical and mental health and taking good care of yourself. One thing that bothers me tremendously is the beauty industry, for they want you to believe you’re ugly, so you’ll buy their products. This quote I heard in a video summing up advices on how to live a happy life: ‘Don’t read beauty magazines. They will only make you feel ugly.’ That one really struck me. It’s so simple, yet it can be hard to see, for avoiding beauty magazines alone is not enough. The beauty industry’s messages are everywhere, they’ve become part of our cultures. Plus, this industry does its utter best to trick you into thinking they’re doing you a favour. Recently, in the UK there has been commotion because of Protein World’s advertisement for it’s weight loss collection. The advertisement shows a female model in bathing clothing with the text ‘Are you beach body ready?’. A petition on Change.org has been set up aiming to get Protein World to remove the posters. The founder …